In animal models, bee pollen containing flavonoids were found to be successful in reducing pain and inflammation by inhibiting the enzyme cyclooxygenase and the production of nitric acid, which mediate the inflammatory process.
Studies have shown that bee pollen has anti-inflammatory properties due to the presence of phospholipids and unsaturated fatty acids. Thus, natural agents are used as supplements to reduce inflammation. To control inflammation, non-steroidal anti-inflammatory drugs are prescribed, but they have side effects.
#Bee pollen skin#
Inflammation causes many pathological conditions including arthritis, psoriasis, inflammatory bowel disease, neurological disorders, skin conditions, and others. Its beneficial effects are due to its high nutrient content, enzymes and compounds like tocopherols, flavonoids, linolenic acid, polysaccharides, folic acid, biotin, thiamine, phenols, carotenoids, and phytosterols. Health Benefits of Bee Pollenīee pollens are known to possess anti-inflammatory and antioxidant properties treat cancer, infections, anemia, oral cavities, and atherosclerosis and promote immunity and liver health. Let us now learn how bee pollen is beneficial in several health conditions and how it improves our nutritional status, health, and well-being. Therefore, it is important to take this supplement with utmost care and upon medical consultation. Though bee pollen is safe for use, it can cause serious allergic reactions in some people. (Read more Nutritional Analysis of Bee Pollen) On average, bee pollens contain 20% protein, 70% carbohydrate, 10% fiber, and the rest fatty acids, vitamins, and minerals. The nutritional status of bee pollens varies significantly depending on the flowers from which the pollens were obtained. Sometimes these get mixed with honey and other secretions from the bees and stored in the honeycomb. In this process, pollen grains from the flowers stick to their body parts and are packed together into pellets to form what is called Bee pollen.
Honey bees gather nectar from flowers to make honey.
#Bee pollen full#
It is full of nutrients, antioxidants and other compounds which give bee pollen its health benefitting properties. Bee pollen is being used and marketed as a dietary supplement to promote health and treat many diseases.
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